Awakening the Dancer (in English). Movement Medicine [online]

60,00 zł

“The awakened dancer is the one who remembers that every step, every breath, every gesture can be an expression of the soul.”
— Ya’Acov Darling Khan

In this recording Awakening the Dancer I invite you to reconnect with your inner dancer – the one who moves with freedom, presence, and the medicine of your own body.

 

By purchasing the recording you will receive: Access to the practice in mp3 format

  • Duration: 33 minutes of living dance
  • A blend of hang drum music, drums, and a flow of atmospheric sounds. An immersion in the sounds of water. Melody and tones of letting go.
  • Drums performed by – Anna Patynek, guitar – Jeremi Gromada
  • Guidance and music – Anna Sierpowska

 

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Opis

This practice is an invitation to meet the Dancer within you – your inner force that awakens body, heart, and mind into presence. Through conscious movement and music, we open the doors to the natural flow of life energy. This is not a dance for the eye – it is dance as the language of your soul, movement as a way of listening to yourself and reconnecting with what is alive. It is the process of awakening the dancer inside you who knows how to open the heart, how to follow rhythm, how to find freedom through movement.

It is a moment to release the weight of expectations and allow the medicine of your movement to heal you from within.

→ Through this practice, you may feel more alive and awake in your own life. Every gesture, every step becomes a reminder that you have access to a source of power within. Movement can be your medicine – a path to freedom, breath, and presence in everyday life.

→ This session was recorded live, with vibrant drum music and guided facilitation.

Intention

  • The recordings were prepared especially for the dancer within you.
  • Movement Medicine, as a practice of conscious living, invites the body through dance into communication with what is alive.
  • The recordings were created as inspiration for daily practice, whether at home or outdoors.
  • Whether you practice alone or not, in this practice you are never, ever truly alone.
  • We dance – we dance while recording this practice, and others dance while listening to it.
  • A strong vibration connects all those who dance and practice body and movement awareness as a path to awakening to life and to tender self-care, so that we may fully participate in life.
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